Are you looking for the best Sardinia travel itinerary? Then check this blog on how to spend 5 days in Sardinia. Sardinia, the second-largest island in the Mediterranean, is known for its stunning beaches, rugged landscapes, and rich history. Read this blog on Sardinia itinerary 5 days, which will help to curate your trip with the perfect blend of relaxation, adventure, and cultural exploration.
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Sardinia Itinerary 5 Days – 5 Days In Sardinia
This itinerary for Sardinia will help you make the most of your Sardinian adventure with recommended activities, places to visit, and helpful travel tips.
Day 1 of Sardinia Travel Itinerary: Explore Cagliari
Cagliari: The capital city of Sardinia is a vibrant mix of history, culture, and modernity.
Due to its rich history, stunning architecture, and beautiful coastal views, Cagliari is an ideal starting point for your Sardinia travel itinerary. From the panoramic vistas at Bastione di Saint Remy to the ancient ruins of the Roman Amphitheatre, Cagliari seamlessly blends cultural exploration with modern amenities.
Things To Do In Cagliari
- Start your day at the Bastione di Saint Remy, a prominent landmark offering panoramic city views. It’s a 15-minute walk from most central hotels.
- Visit the Cagliari Cathedral and the nearby Roman Amphitheatre within a 10-minute drive from the city center.
- Stroll through the Marina district and enjoy a local dinner.
Accommodation: Stay at Hotel Villa Fanny, which has beautiful views and location is also central.
Commute: Use local buses or taxis. Cagliari has a reliable public transport system.
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Day 2: Beaches and Nuraghi (Day Trips From Cagliari)
Poetto Beach is one of the most beautiful beaches. Its long stretch of pristine sand is perfect for a relaxing morning. Spend a few hours at Poetto Beach, just a 15-minute drive from the Cagliari city center.
Drive to Su Nuraxi di Barumini, a UNESCO World Heritage Site, about an hour’s drive (60 km) from Cagliari. This archaeological site offers a glimpse into the ancient Nuragic civilization.
Return to Cagliari for dinner. Try some local cuisine at Sa Domu Sarda.
Commute: Renting a car is advisable for this day to access the beach and the archaeological site easily.
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Day 3: Exploring the East Coast
Villasimius and Costa Rei: Known for their pristine beaches and clear waters.
Drive to Villasimius, around 60 km (1 hour) from Cagliari. Spend your morning at Spiaggia di Simius.
With its crystal-clear waters and stunning beaches like Spiaggia di Simius, Villasimius must add to any Sardinia itinerary. Its picturesque coastal scenery and charming town atmosphere are perfect for relaxation and exploration during your 5 days in Sardinia.
Accommodation: Hotel Cala Caterina in Villasimius has stunning sea views and a comfortable stay.
Things To Do In Villasimius
- Continue to Costa Rei, a 30-minute drive from Villasimius. Relax at Spiaggia di Costa Rei, renowned for its long stretch of white sand.
- Stay in Villasimius for dinner and overnight. Try Ristorante Sa Tankitta for a delightful meal.
Commute: Renting a car is the best option to explore this part of the island.
Day 4: Adventure in the Inland and Gennargentu National Park
Gennargentu National Park: Perfect for nature lovers and hikers. Gennargentu National Park is a must-add to your Sardinia itinerary for its breathtaking landscapes, diverse wildlife, and excellent hiking opportunities. Its rugged terrain offers a unique glimpse into Sardinia’s natural beauty and untouched wilderness.
Drive to Gennargentu National Park, approximately 2 hours from Villasimius (120 km). Start with a hike in the park, exploring its diverse flora and fauna.
After exploring this National Park, plan to visit Orgosolo, a village known for its murals, about a 45-minute drive from the park.
Orgosolo village is a must-add to your Sardinia itinerary for its unique street art and vibrant murals that tell stories of local history and culture. This charming village offers a distinctive cultural experience amidst the island’s natural beauty.
Return to your hotel in Villasimius or stay overnight in Orgosolo at Su Barchile, a charming hotel with picturesque views.
Commute: Due to the distances and rural locations, renting a car is advisable for this Sardinia itinerary.
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Day 5: Northeastern Sardinia and Departure
Costa Smeralda: Famous for its luxury, it also offers beautiful landscapes that are accessible to all.
Costa Smeralda is a must-add to your 5-day Sardinia itinerary for its luxurious atmosphere, stunning beaches, and scenic coastal views. Renowned for its crystal-clear waters and upscale charm, it offers a perfect blend of relaxation and elegance.
- Head towards Olbia, about a 3-hour drive from Orgosolo (180 km). Explore the town and its attractions, like the Basilica di San Simplicio. Olbia is a must-add to your Sardinia itinerary for its rich history, vibrant cultural scene, and proximity to the beautiful beaches of Costa Smeralda.
Its charming old town and convenient location make it an ideal base for exploring the island’s northeastern part. - Visit Porto Cervo, the heart of Costa Smeralda, a 30-minute drive from Olbia. Enjoy the upscale atmosphere and scenic views.
Evening: Depending on your flight schedule, you can either stay in Olbia at Hotel Panorama or return to Cagliari for departure.
Commute: Renting a car makes it easier to explore the northeastern coast and manage your time effectively.
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Best Time to Visit Sardinia
Late spring (May-June) and early autumn (September-October) offer pleasant weather and fewer tourists.
Local Commuting Options – Itinerary for Sardinia
Let’s check useful information on how to commute on this stunning Italian island of Sardinia.
Getting Around:
- Car Rental: The best way to explore Sardinia is by renting a car, which provides flexibility and access to remote areas. Major car rental agencies operate at airports and in main towns.
- Public Transport: Buses and trains connect major cities and towns, but service can be infrequent, especially in rural areas. Check schedules in advance.
Road Conditions:
- Highways: The main highways (SS131, SS125) are generally in good condition and well-maintained, making travel between major cities smooth and efficient.
- Rural Roads: Smaller, rural roads can be narrow, winding, and less well-maintained. Drive cautiously, especially in mountainous regions and during bad weather.
- Traffic: Traffic is usually light outside major towns. In tourist hotspots, expect congestion during peak season (July-August).
How to Reach Sardinia?
By Air:
- Airports: Sardinia has three main airports: Cagliari Elmas Airport (CAG) in the south, Olbia Costa Smeralda Airport (OLB) in the northeast, and Alghero-Fertilia Airport (AHO) in the northwest.
These airports are well-connected with major European cities through direct flights, especially during the peak tourist season (May to October). Airlines such as Alitalia, Ryanair, EasyJet, and Lufthansa offer regular services.
By Sea:
- Ferry Services: Ferries connect Sardinia with mainland Italy and other Mediterranean locations. Major ports include the Port of Cagliari, the Port of Olbia, the Port of Porto Torres, and the Port of Arbatax.
Regular ferry routes are available from cities such as Genoa, Livorno, Civitavecchia (Rome), and Naples. Companies like Tirrenia, Moby Lines, Grimaldi Lines, and Corsica Ferries operate these routes.
Ferry trips can take 5 to 12 hours, depending on the route and service type (overnight or high-speed).
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Vegetarian Food To Try – Sardinia Itinerary 5 Days
Sardinian cuisine offers a delightful array of vegetarian dishes, showcasing the island’s rich culinary heritage and fresh local produce. Here are some must-try vegetarian specialties.
- Pane Frattau is a traditional dish made with layers of thin, crispy Pane Carasau (Sardinian flatbread) soaked in broth or tomato sauce and topped with grated cheese.
- Fregula con Verdure is a type of Sardinian pasta similar to couscous. It is often served with a hearty vegetable stew made with tomatoes, zucchini, eggplant, and herbs.
- Zuppa Gallurese is a savory bread and cheese casserole from the Gallura region, made with layers of bread soaked in broth pecorino cheese, and sometimes topped with tomato sauce.
- Pasta con Pesto di Pistacchi: Pasta tossed in a creamy pesto sauce made with local pistachios, olive oil, garlic, and pecorino cheese.
- Insalata di Arance e Finocchi (Orange and Fennel Salad) is a refreshing salad made with slices of oranges and a thinly sliced fennel bulb. It is typically dressed with olive oil, lemon juice, and fresh mint.
- Formaggelle is Small, round pastries filled with fresh ricotta cheese and lemon zest, sometimes flavored with saffron or orange blossom water.
These vegetarian dishes highlight Sardinia’s flavors and offer a satisfying culinary experience for vegetarians exploring the island’s food culture.
This itinerary for Sardinia offers a perfect blend of beach relaxation, historical exploration, and natural beauty. Whether you’re soaking up the sun on pristine beaches, delving into ancient history, or hiking through rugged landscapes, Sardinia promises an unforgettable Mediterranean experience.
Enjoy your trip to this Mediterranean island after reading this Sardinia itinerary 5 days blog post!
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