Best UK Itinerary 1 Week (Free Things To Do + Nightlife)

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In this article, read the UK itinerary 1 week (UK 7 days itinerary), which takes you to major attractions, iconic cities, and landscapes.

UK itinerary 10 days - UK itinerary 1 week

UK Itinerary 1 Week – UK In 7 Days

Explore Iconic Cities and Landscapes with this day-wise travel Guide for the UK. Read and plan the UK 1 week itinerary.

If you are planning more days in the UK, read this UK 15 days itinerary.

Day 1: Arrival in London

UK itinerary 1 week - UK in 7 days

Day 2: London – UK Itinerary 1 Week

  • Explore the British Museum, home to an impressive collection of art and artifacts worldwide. UK itinerary 1 week - UK in 7 days
  • Visit the historic Tower of London, a medieval castle with rich history, and the Crown Jewels on display.
  • Take a Thames River cruise to see London’s landmarks from the water.
  • Must-do activity: Enjoy the view from the London Eye, a giant Ferris wheel offering panoramic city views.

Day 3: London – UK itinerary 7 Days

  • Discover the beauty of Buckingham Palace and witness the Changing of the Guard ceremony.  3 days London itinerary - 3 days in London
  • Explore the greenery of Hyde Park, perfect for a relaxing walk or picnic.
  • Visit the iconic Westminster Abbey and Big Ben (Elizabeth Tower), both symbols of London’s history.
  • In the evening, catch a West End musical or play at one of London’s famous theaters.
  • Explore nearby areas of London, if you have some time, 16 Best Day Trips From London By Train (Things To Do)
  • Your 3 days of UK itinerary 1 week finishes in London, and now let’s see where you head from Day 4 onwards.

Day 4: London to Edinburgh – UK 1 week Itinerary

  • Take a train from London to Edinburgh (approximately 4-5 hours).
  • Check into YOTEL Hotel.
  • Explore the historic Royal Mile, a bustling street with shops, restaurants, and street performers. 5 days in Scotland - Scotland itinerary 5 days
  • Visit Edinburgh Castle, perched on Castle Rock, offering breathtaking city views.

Day 5: Edinburgh

  • Visit the Scotch Whisky Experience to learn about Scotland’s national drink.
  • Explore the beautiful Holyrood Palace and the adjacent Holyrood Park, home to Arthur’s Seat, an extinct volcano. Scotland in 5 days - scotland 5 days itinerary
  • Climb Calton Hill for stunning panoramic views of Edinburgh.
  • Must-do activity: Join a ghost tour to discover the city’s spooky tales and haunted spots.

Day 6: Edinburgh to York

UK in 10 days - day trips from London by train

  • Take a train from Edinburgh to York (approximately 2 hours).
  • Check into Radisson Hotel York..
  • Explore York Minster, one of Northern Europe’s largest and most beautiful cathedrals.
  • Stroll through the charming Shambles, a medieval street with timber-framed buildings.

Day 7: York to London

uk itinerary 10 days - 3 days London itinerary - 3 days in London


  • Take a train from York back to London (approximately 2 hours).
  • If time allows, visit the Tate Modern art gallery or the vibrant Camden Market for some last-minute shopping. 
  • Optional: Enjoy a farewell dinner at a traditional British pub.

Additional Tips – UK Itinerary 7 Days

  • Consider booking train tickets in advance for long-distance travel between cities to get better deals. 
  • Use local public transportation (London Underground, Edinburgh Trams, etc.) within cities. UK in 10 days - 3 days London itinerary - 3 days in London
  • Use Oyster cards in London for convenient and cost-effective travel on public transport.
  • Plan activities and attractions in advance to ensure availability and avoid long queues.
  • Be prepared for the weather, as it can be unpredictable in the UK. Always carry an umbrella and dress in layers.

This itinerary focuses on major cities, but the UK has numerous charming towns and scenic landscapes worth exploring if you have more time. 

Children-Related Must-Do Activities – UK Itinerary 1 Week


3 days London itinerary - 3 days in London

  1. Natural History Museum: Let your kids be amazed by the fascinating dinosaur exhibits and interactive displays at this family-friendly museum.
  2. Science Museum: Explore the hands-on exhibits and interactive science demonstrations that will spark curiosity in young minds.
  3. London Zoo: Spend a fun day with the kids at one of the world’s oldest zoos, where they can see various animals.
  4. Diana Memorial Playground: Located in Kensington Gardens, this playground is inspired by the story of Peter Pan and offers a magical play experience.
  5. Shrek’s Adventure: Embark on an interactive journey through the world of Shrek and other DreamWorks characters.
  6. London Transport Museum: Perfect for transport enthusiasts, this museum showcases the history of London’s public transport system.
  7. V&A Museum of Childhood: Let your children explore the collection of toys, games, and interactive exhibits at this museum.


scotland itinerary 5 days - 5 days in scotland

  1. Camera Obscura and World of Illusions: Kids will love the optical illusions, mirror maze, and rooftop views of Edinburgh.
  2. Edinburgh Zoo: Get up close with pandas, penguins, and other exciting animals at the Edinburgh Zoo.
  3. Dynamic Earth: Take your children on an immersive journey through the Earth’s history and natural wonders.
  4. Gorgie City Farm: A small but charming farm where kids can meet and interact with various farm animals.
  5. Holyrood Park: Enjoy a family hike up Arthur’s Seat, an extinct volcano, for fantastic views of the city and surrounding landscapes.
  6. The Real Mary King’s Close: Older kids will be intrigued by the spooky underground tours of Edinburgh’s hidden streets and stories from the past.


  1. Jorvik Viking Centre: Step back in time and explore a reconstructed Viking village, complete with interactive exhibits.
  2. National Railway Museum: Train enthusiasts will delight in the vast collection of historical locomotives and interactive displays.
  3. York Dungeon: For older kids, this theatrical experience brings to life York’s dark and gruesome history.
  4. DIG: An Archaeological Adventure: Kids can become archaeologists for the day, uncovering artifacts and learning about York’s past.
  5. York Maze: If visiting during summer, this seasonal attraction offers a massive maze, rides, and games for kids to enjoy.

These activities will blend education, fun, and excitement for the children during the trip. Remember to check each attraction’s specific age recommendations and opening hours before your visit.

Nightlife Options/Must-Visit Bars in UK in 7 Days:

Let’s check the best cities for nightlife in the UK!


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  1. Soho District: Known for its vibrant nightlife, Soho offers various bars, clubs, and live music venues to suit all tastes.
  2. The Shard’s Bars: Enjoy breathtaking city views from bars such as Aqua Shard or Gong at The Shard.
  3. Covent Garden: Explore the bustling area with its many bars, pubs, and street performers, offering a lively atmosphere.
  4. Cahoots: Experience a unique 1940s-themed bar set in an old underground station, serving creative cocktails in a nostalgic setting.
  5. Sky Garden: Visit the Sky Garden for a chic rooftop bar experience with panoramic views of London’s skyline.


  1. Grassmarket: This historic square is packed with pubs, bars, and live music venues, perfect for a night out in Edinburgh.
  2. Rose Street: Lined with pubs and bars, Rose Street is a popular spot for pub crawls and socializing.
  3. The Jazz Bar: Enjoy live jazz performances in an intimate setting, offering a laid-back evening with great music.
  4. Frankenstein Pub: Step into this quirky bar inspired by Mary Shelley’s novel, complete with live music and a fun atmosphere.
  5. The Bongo Club: A renowned nightclub hosting various events, including DJ nights and live performances.


  1. Fossgate: This street offers a mix of traditional pubs, cocktail bars, and live music venues, perfect for a night of exploration.
  2. Evil Eye Lounge: A unique cocktail bar with a wide selection of drinks and a relaxed, eclectic vibe.
  3. The House of Trembling Madness: This medieval-themed pub offers a vast selection of craft beers and ales.
  4. Kennedy’s Bar: A lively Irish bar with live music, perfect for an evening of fun and dancing.
  5. The Basement: Enjoy a night of dancing and live music in this underground nightclub.

General Tips for Nightlife:

London 1 week itinerary - London 7 days itinerary

  1. Always ensure you have a safe way to return to your accommodation, especially if you plan to drink alcohol.
  2. Check certain clubs and bars’ dress codes and entry requirements, as some may have specific policies.
  3. Be aware of your surroundings and belongings, especially in busy nightlife areas.
  4. Take advantage of public transportation or taxi services to get around during the late hours.
  5. Make reservations in advance for popular bars and clubs, especially during weekends or peak tourist seasons.

Free Things to Do – UK in 7 Days


3 days London itinerary - 3 days in London

  1. British Museum: Explore the extensive collection of art and artifacts from around the world, free to the public.
  2. National Gallery: Admire masterpieces by renowned artists, such as Van Gogh, Leonardo da Vinci, and Michelangelo.
  3. Changing of the Guard: Witness this iconic ceremony outside Buckingham Palace (check schedules in advance).
  4. Southbank Centre: Enjoy free concerts, performances, and exhibitions at this cultural hub along the Thames.
  5. Hyde Park: Take a stroll, picnic, or watch the swans on the Serpentine Lake.
  6. Tate Modern: Discover contemporary art and stunning city views from the museum’s viewing level.
  7. Street Performers at Covent Garden: Be entertained by talented street performers in this bustling area.


UK itinerary 7 days - UK in 7 days

  1. Arthur’s Seat: Hike to the top of this extinct volcano in Holyrood Park for panoramic city views.
  2. National Museum of Scotland: Learn about the country’s history and culture through various exhibits.
  3. Scottish Parliament Building: Take a free tour of this modern architectural gem and learn about Scottish politics.
  4. Royal Botanic Garden Edinburgh: Wander through beautiful gardens and greenhouses, home to diverse plant species.
  5. Calton Hill: Climb this hill for stunning views of Edinburgh’s skyline and landmarks.
  6. St. Giles’ Cathedral: Explore this magnificent cathedral on the Royal Mile, an architectural masterpiece.
  7. Portobello Beach: Stroll along this charming beachfront on Edinburgh’s outskirts.


Uk in 7 days - UK itinerary 7 days - UK 7 days itinerary

  1. York City Walls: Walk along the medieval city walls for scenic views of York’s historic center.
  2. The Shambles: Wander through this picturesque, narrow street with timber-framed buildings.
  3. York Minster: Admire the stunning architecture of this grand cathedral (entry fee for the whole experience).
  4. Museum Gardens: Relax in this tranquil garden, home to the ruins of St. Mary’s Abbey.
  5. Clifford’s Tower: Visit the base of this historic tower for free and enjoy views of the city from the mound.
  6. Rowntree Park: Spend time in this charming park with a lake, playgrounds, and scenic paths.
  7. National Railway Museum: Discover the history of railways and see iconic locomotives without an entry fee.

These free activities offer a fantastic way to explore and experience the essence of each city without spending a penny on admission fees. Remember to check the opening hours and availability of free tours and activities in advance. Add these free activities to a UK 7 days itinerary to travel in a budget-friendly time.

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I hope you loved reading about things to do in the UK in 7 days and will soon plan a UK itinerary 1 week (UK 7 days itinerary). 

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